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https://mytmsjourney.com/courses/mind-body-meditations-bundle-vol-1/
A series of five guided meditations for deep rest, emotional connection, inner-child healing and somatic exploration. Guided by Dani Fagan, chronic pain survivor, Yoga Breathwork & Meditation teacher and self-compassion advocate.
Lifetime access to stream or download these five unique meditations to your own devices.
One time only purchase price.
What to expect from this premium content
Connect deeply to your emotional world with me as your guide. Learn how to explore and feel emotions physically in your body, to allow emotional energy to arise, be processed and no longer blocked, dismissed or pushed away...
Encourage the mind to focus gently inwards, into the sensations of the somatic self, away from racing thoughts and hypervigilance. Progressively release fear and tension, soothing the body and heart from the inside...
Explore how to allow sensations and emotions to belong with you, get comfortable with the uncomfortable, both physically and emotionally, and compassionately teach your brain that you are safe with both...
Connect with your inner-self, with parts of you from your past that perhaps needed tender attention and care. Compassionately and patiently allowing all facets of you to be heard, held and healed together...
Specifically created for folks healing from chronic pain, illness, burnout, anxiety and nervous system dysregulation - created by someone fully recovered.
Experience better sleep, an improved ability to self-regulate, a less fearful mindset, more nervous system regulation and increased faith in your ability to heal using the power of the mind-body connection.
See what others think of this content.
I don’t have enough words to express my gratitude
Thank you for these wonderful meditations. I don’t have enough words to express my gratitude. They are remarkable and have made such an incredible impact on me. Your Omega video popped up on my YouTube screen and I listened and I just cried. It’s all so beautiful and my soul can’t get enough. So much relief and I look forward to it every day. Finally, someone gets me. There is hope ♥.
I'm loving it!
I am loving this new meditation bundle! I've got your course material too which is my constant companion every night and really excited to have some new material to work with from you. Yours is the favorite voice in my head Dani! :)
Just what I needed!
Dani your ability to soothe me even before the practice begins is one of my favorite things about you! I love the different angles of recovery that you touch on in this pack, it's definitely my new go-to ♥♥
Oh the tears and relief!
I'm so pleased I got in on the pre-order, I have learned to really trust what you share and provide for us Dani. I feel so much better after listening to these new offerings. I absolutely love them you are a gift!
Divine Timing
Finally got round to starting today and the meditation was absolutely perfect. A real case of synchronicity, I saw you on Facebook and just bought them by instinct - it turned out to be exactly what I needed. Thank you so much, this will help me enormously on my journey. Much appreciated - love, Michaela.
Hi, I'm Dani Fagan and I specialise in the care of the chronic condition/mind-body medicine community, having healed from years of chronic pain and anxiety using these tools myself. My approach to mind-body healing harnesses the power of the nervous system to help you recover from chronic symptoms by training the body-mind into a place of safety, out of fight-flight-freeze survival mode. This Meditation bundle is ideal for anyone suffering from persistent symptoms that maybe feels stuck or lost in where to apply their focus. If you lack direction, self-compassion, or suffer from racing thoughts, anxiety, trauma, and any form of emotional or physical distress - this is for you. Other ways I can help you can be found here.
Got a question? Drop me an email.
Lifetime access to unique guided meditations
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