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Chronic pain and many other persistent physical conditions can be caused by prolonged emotional strain. When our nervous system gets stuck in a sustained state of fight-or-flight symptoms can appear both physically and mentally. These chronic conditions are known collectively as TMS). But symptoms like pain or anxiety do not necessarily equal illness or damage and the good news is, these symptoms do not have to be a life sentence.
I'm Dani Fagan, find out how I became my own medicine and broke free from years of chronic back pain and nervous system dysregulation. Learn how to take your life back and heal yourself using the mind-body connection with the resources on this website. If you'd like to work with me directly, see how I can help you here, check out my Yoga for TMS classes, or my online mind-body courses or book 1-2-1 support.
How can I help you?The relationship between our emotions and physical disorders is still relatively misunderstood by today's western medical model, which typically prefers to treat only our symptoms with medicines and surgeries and do not treat the root causes.
Chronic pain, chronic fatigue syndrome, fibromyalgia, migraines, irritable bowel syndrome, POTS and many other common chronic conditions can be rooted in nervous system dysregulation and recovery from these conditions are collectively referred to as TMS (Tension Myositis Syndrome or The Mindbody Syndrome) involves both a psychological and nervous system approach.
This 6-part Recovery Journey Roadmap highlights the recovery steps you can follow at home for free including a what to expect whilst healing guide and guidance on how to adopt these healing practices with my favourite mind-body resources and tools, classes and online courses to support you through your recovery.
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