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Choose any of my online Courses or Bundles until midnight Sunday 7th April (UK time) and get 30% off. All prices are in Great British Pounds, with conversion to United States Dollars at the time of publishing.
4-part on-demand series where we learn how the 'fawning' stress response and maladaptive behaviours can influence the state of our nervous system and fuel chronic conditions. Find out how to approach, address and unravel people-pleasing + perfectionistic patterns with compassionate emotional self-inquiry, meditation, nervous system regulation and coaching. Includes 4 video/audio lessons, 2 detailed e-books, 7 meditations and 30-day pass to my online yoga school.
Was £240 (approx $300)
Now £168 (approx $210) with discount applied.
Find out more here buy now here
12-part on-demand somatic journaling course. A unique video series to get curious about the effects of emotional suppression on chronic conditions and learn how to experience feelings in the body as it processes them. Combining self-regulation, self-inquiry, guided journaling and somatics, ideal for anyone who tends to intellectualise their emotions or has trouble embodying and expressing how they feel. Also includes 12 downloadable meditations.
Was £320 (approx $400)
Now £224 (approx $280) with discount applied.
Find out more here buy now here
8-part on-demand video series where you will discover the most important steps to master the mind-body connection and free yourself from chronic symptoms for good. This is the most in-depth offering I have released to date. Ideal for anyone feeling lost or in need of direction in their healing journey. Includes workbooks, 5 downloadable meditations, audio-only versions of the video lessons + more.
Was £320 (approx $400)
Now £224 (approx $280) with discount applied.
Find out more here buy now here
A compassionate series of tools and resources that support you through your recovery process and create a long-lasting shift in your life. Find what YOU need to feel safe and at home in your own body to create a place to come home to and feel. Meditations, yoga, affirmations, journal prompts, somatic exercises + more.
Was £160 (approx $200)
Now £112 (approx $140) with the discount applied.
Find out more here buy now here
A series of 5 unique soothing guided meditations created specifically for the chronic pain community and mind-body healing. Discover true deep rest, emotional connection, inner-child healing, self-compassion, somatic exploration and renewed belief and faith in the mind-body connection.
Was £65 (approx $80)
Now £46 (approx $57) with the discount applied.
Find out more here buy now here
20 of my best-selling 60-minute Yoga Nidra practices. An ideal way to teach your nervous system and body-mind to release all effort and sink into stillness. These are extended meditation practices that anyone can enjoy, ideally practised in bed.
Was £160 (approx $200)
Now £112 (approx $140) with the discount applied.
Find out more here buy now here
Browse all my masterclasses, courses and bundles here. If you have any questions, feel free to reach out to me via email and if we're not already, let's connect on social media, I'm on Facebook and Instagram.
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