Content by Dani Fagan

Charlotte Faul's Story - 15 years of chronic Sciatica
Although she has suffered for an intense period of time, her testimony doesn't focus much on her symptoms. Learn about her recovery milestones below.
Dan Buglio's Story - 13 years of chronic back pain
Dan's story is very similar to mine, in the way our symptoms BURST onto the scene. Find out more about his own recovery since finding Dr Sarno's work.
Jamie Sewell's Story - 30+ years of varied symptoms
An epic story through multiple layers of suffering to finally breaking through her headaches, carpal tunnel, back pain, fibromyalgia, you name it!
Deb Malkin's Story - knee pain and perfectionism
How self-sabotaging hypervigilant thoughts kept her from feeling safe in her body and kept pain signals firing. Until she discovered mind-body work!
Erika Hoffman - A Physician Assistant's recovery from TMS
Hear from Erika, a Physician's Assistant, who is recovering from TMS and who now hopes to use this knowledge to help her patients in the future!
Chazmith Newton - Brain Retraining with DNRS
A long courageous healing and self-discovery journey through the use of DNRS: Dynamic Neural Retraining System.
Grete Strunz - Knee pain, back pain and insomnia
An inspiring self-healing journey that highlights the importance of radical acceptance and the power of taking healing into your own hands.
Catherine McDonnell - Movement is Medicine
From chronic shoulder, hip, knee and back pain to running ultra marathons, This story is filled with so much inspiration and wisdom, you'll love it!
Karen Isaacs Goldman - Dr Sarno & Nicole Sachs Recovery Triumph
Years of chronic headaches, allergies, knee, back and hip pain, TMJ, and anxiety to a life of freedom, courage and total triumph over her symptoms.
Stacey Dicks - the importance of exposure therapy in TMS recovery
A story of courage resilience, and a wonderful example of how despite TMS, we can gradually retrain our bodies to back into physical activity.
Lu Lu Padmore - pelvic pain and the power of self compassion
A tough story to hear but one of really incredible courage and refusal to accept pain as a life sentence. Trigger Warning: suicide and sexual assault.
10 daily steps to chronic pain recovery
A shortlist of the 10 everyday steps I used that guided me through the TMS healing process.
The role of the psoas muscle in common TMS symptoms
Could this be the key to explaining why back pain, pelvic pain and digestive issues (amongst other symptoms) are so common in chronic pain suffering?
Journal prompts & ideas for emotional release
Excavating your emotions through journaling can be a real challenge, you might know what you need to write about but feel stuck on how to start.
The five 'F's of TMS mindset retraining
Dr Howards Schubiner's five 'F's, what NOT to do when healing from a stress illness, inspired by a recent episode from the Mind and Fitness Podcast.
How to dismantle self-limiting beliefs
Ideas and exercises I've been testing to render self-sabotage completely powerless so that it no longer triggers you or controls your life decisions.
TMS journaling topics & themes
Not knowing what to write about is a really common roadblock in TMS recovery. I faced it many times myself. Here are some ideas to get you going.
My recovery interview on TMS Roundtable
My first live video interview about my story hosted by TMS Roundtable, focussing on the importance of mindset, journaling, meditation and yoga!
YOGA - the key to mind-body mastery - PART ONE
Yoga was incredibly important in my recovery, I believe it is a fantastically appropriate form of therapy for both the body and mind in TMS sufferers.
Breathwork and meditation for mind-body mastery - PART TWO
Breathwork & mediation offer more of an impact on the mind and body than physical yoga practice alone and has a broader benefit to our mental health.

You may also be interested in

The Meaning of Truth - JournalSpeak Book
The first published book by Nicole Sachs LCSW telling her own recovery story and how she uncovered a new journalling style that cured her symptoms.
Thank you Dr Sarno - Patient Letters
Thank you Dr Sarno, is a website dedicated solely to thank you letters from his patients.
All the Rage: Saved by Sarno Documentary
A fabulous documentary on healing chronic pain with emotional work, following Michael Galinsky's healing and the life-changing work of Dr John Sarno.
The 21-Day Pain Recovery Program
A detailed online program outlining easy-to-understand educational information and tips to help you understand what your body is telling you and why.
TMS Wiki
A treasure trove of practical information, real success stories, expert Q&As and conversations on TMS and recovery. TMS Wiki is the TMS bible.
Curable
Curable is a TMS recovery App, focused on teaching you about pain/brain science and giving you tools and exercises to work through healing TMS.
Can journaling help to release physical pain? Podcast
Laura Seago interviews Nicole Sachs LCSW on Curable's Podcast "Like Mind, Like Body", find out more about her TMS recovery and JournalSpeak practice.
JournalSpeak by Nicole Sachs LCSW
JournalSpeak is a type of expressive writing therapy, founded and taught by psychotherapist Nicole Sachs LCSW and based on Dr Sarno's main principles.
Dan Buglio
Dan is a TMS Coach and content creator, posting new videos daily. Known as the "mindset man" he has a friendly and refreshing no-nonsense approach.
Rate this

Calculating overall rating...

Share the Love
Relevant Topics
I have faith in my body's ability to heal, I have 100% faith in TMS diagnosis...