I heard about Lin Health through my friend and mind-body colleague Deb Malkin. Lin Health are a group of pain coaches, practitioners and professionals dedicated to helping build you a bespoke healing program to beat chronic pain.
In this conversation, I sat down with Lin Health to talk about the future of pain management. Among the topics discussed we covered the basics of my own recovery story, the challenges I see in mind-body recovery work and how very gentle Yoga, meditation and breathwork helped my nervous system come back into balance and allowed me to recover completely from my chronic back pain.
Click the link above to go straight to the resource on their website, there are much more case studies and great information on their blog too.
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