Tool

A list of content related to Tool.

FREE Self-Compassion Yoga Nidra Meditation - Omega Institute
Recording of the Livestream Nidra class I lead at the Freedom from Chronic Pain retreat with Nicole Sachs at the Omega Institute for Holistic Studies.
Your Stories - Dani Fagan - my chronic pain to self-love story
Charlotte Faul hosts Your Stories this week to interview me! An honest and vulnerable conversation of moving through pain and finding purpose.
Mind-Body Recovery Interview with Dani Fagan on The Chronic Comeback Podcast
I loved chatting to Phil Hadfield on his podcast about my healing journey, explaining the mind-body connection and how I healed my chronic back pain.
Your Stories - Kounthea Richards - Complete recovery from Lupus
From complete rock bottom considering ending her life to thriving, healthy and vibrant. You won't want to miss this special episode with Kounthea.
Dani Fagan interview with Eddy Lindenstein on The Mind & Fitness Podcast
I'm a huge fan of Eddy, his easygoing approach and his brilliant podcast, I had a blast chatting to him recently for an episode about my TMS recovery.
How yogic breathing hacks the Nervous System
Find out how the way you breathe can stimulate the Vagus nerve, triggering the calming parasympathetic nervous system and slowing the heart rate down.
Dr Dan Ratner - the effect of self-esteem on chronic pain
A fun and insightful conversation with Psychologist, Podcast host and mind-body expert, discussing the importance of self-empowerment in TMS recovery.
Phil de la Haye - a life transformed through chronic pain
A long and difficult journey turned around by the power of self-belief, determination and mind-body magic, this story is nothing short of miraculous.
Crushing Doubt Podcast by Dr Dan Ratner PsyD
Fabulous video podcast delivering TMS recovery insight, live patient treatment, expert interviews and bucketloads of important mind-body information.
How to FEEL your feelings physically, and why it matters in TMS recovery
Allowing our repressed emotions to surface and feeling them fully and physically is key to the nervous system regulating out of fight-or-flight mode.
Susan David - The Gift and Power of Emotional Courage
After hearing her on 'Dare to Lead' with Brené Brown I went down a rabbit hole on YouTube and found this gem, it might be my new favourite TED Talk!
The unexpected side effects of JournalSpeak by Nicole Sachs LCSW
When I started journaling I was hoping that it would cure my emotional wounds and my chronic pain, but what actually happened really shocked me.