Content By Dr Dan Ratner + Related Resources

The root cause of autoimmune disease - Dr Sara Gottfried on the Doctor's Farmacy podcast
Covering themes from her book "The Autoimmune Cure" Dr Gottfried discusses the prevalence of trauma in the manifestation of autoimmune conditions.
Self healing the mindbody circus of symptoms with Dani Fagan on The Curiosity Cure Podcast with Deb Malkin
A fun and liberating conversation on all things chronic recovery, including my ever-growing laundry list of symptoms I have overcome with this work.
Unmasking your Authenticity - Chronic Pain to Passion podcast with Dani Fagan and Anna Holtzman
Possibly my favourite conversation on the roots of chronic symptoms, and what chronic pain recovery work involves from a psychological perspective.
How to befriend your mind-body symptoms and why it's important in healing
Shifting our perspective from fear and frustration to empathy and understanding can change the way our brain perceives and processes pain/symptoms.
Unweaving Chronic Pain Podcast with Dr Andrea Moore and Dani Fagan
A fresh perspective on chronic pain recovery with oodles of personal insight into the powers of emotional awareness for mind-body healing.
How to shut down hypervigilance of chronic symptoms
The more we experience hypervigilance the more it becomes an "autopilot" behaviour. That is - until we train ourselves to bring it into consciousness.
The Spoonie Podcast with Emily Fraser and Dani Fagan
A conversation packed with insight and our shared passion for chronic illness recovery and healing using the mind-body connection.
Beyond Pain Education practitioner training with Charlie Merrill and Dr Howard Schubiner
Expertly hosted in-person training in Boulder, Colorado (9th - 11th June 2023) or train with the self-paced online course from anywhere in the world!
The symptoms, causes and cures of nervous system dysregulation
The main cause of chronic symptom suffering is central nervous system dysregulation - a sustained stress response state with little or no respite.
The Foundations of Mind-Body Healing Masterclass Series
My signature 8-part online masterclass series. Master the mind-body connection by learning the essential steps of self-healing chronic conditions.
Dani Fagan's chronic pain recovery story in the Daily Mail Online
I'm excited to share this coverage of my healing journey in one of the UK's biggest online newspapers, I hope it reaches those who need it most.
CFS School Interview with Jen Mann & Karden Rabin
A conversation on healing nervous system dysregulation, brain retraining strategies and insights into their online course contents and support space!
Dr Rangan Chatterjee interviews Dr Howard Schubiner on the Feel Better Live More podcast
A monumental moment in UK media as the mind-body medicine approach to healing chronic pain takes centre stage on this epic British health podcast.
Mind-Body interview on chronic pain and anxiety with Aoife McCormack
My recent conversation with transformational healing coach Aoife McCormack, talking all things self-compassion and holistically healing the body-mind.
Emotional Embodiment Masterclass Series
A 12-part online masterclass series. Master the mind-body connection with guided self-inquiry exercises, journaling, movement, breath + meditation.
Mind-Body Meditations bundle for chronic recovery Vol 1
The ideal guided mediation pack to accompany recovery work, created for folks working on self-inquiry, nervous system regulation + mind-body healing.
Come Home to Yourself -My mind-body evening rituals mini-course
A self-paced online course packed with nervous-system informed resources to support you through your healing journey, made with love by Dani Fagan.
Dani Fagan's interview with Dr Dan Ratner on the Crushing Doubt Podcast
I love Dan's approach so much. His energy is so warm and compassionate and just so enjoyable to be around. I hope you enjoy this as much as I did.
Why we resist mind-body healing work
My thoughts on why we all feel resistance to starting or maintaining a consistent recovery routine. If you're feeling like this, you are NOT alone!
Dr Dan Ratner - the effect of self-esteem on chronic pain
A fun and insightful conversation with Psychologist, Podcast host and mind-body expert, discussing the importance of self-empowerment in TMS recovery.

You may also be interested in

The Meaning of Truth - JournalSpeak Book
The first published book by Nicole Sachs LCSW telling her own recovery story and how she uncovered a new journalling style that cured her symptoms.
Thank you Dr Sarno - Patient Letters
Thank you Dr Sarno, is a website dedicated solely to thank you letters from his patients.
Dr John Sarno
Dr Sarno discovered that a psychosomatic condition can produce physical symptoms. His mind-body medicine legacy continues to help millions, globally.
All the Rage: Saved by Sarno Documentary
A fabulous documentary on healing chronic pain with emotional work, following Michael Galinsky's healing and the life-changing work of Dr John Sarno.
TMS Wiki
A treasure trove of practical information, real success stories, expert Q&As and conversations on TMS and recovery. TMS Wiki is the TMS bible.
Curable
Curable is a TMS recovery App, focused on teaching you about pain/brain science and giving you tools and exercises to work through healing TMS.
JournalSpeak by Nicole Sachs LCSW
JournalSpeak is a type of expressive writing therapy, founded and taught by psychotherapist Nicole Sachs LCSW and based on Dr Sarno's main principles.
Nicole Sachs LCSW
Nicole Sachs is a speaker, author, podcaster and psychotherapist. She worked with Dr Sarno and founded JournalSpeak, which was pivotal in my recovery.
Heal Yourself from Within Guided Meditation
Effortlessly melt away stress and anxiety with one of my favourite meditations. No need to 'do' anything or have any previous experience, just listen.

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