Content by Dr Gabor Maté

Gabor Maté on trauma, mental health & addiction
The first insight I had into Gabor Maté's work that sheds a blinding light onto mental and physical health problems & addictions caused by trauma.
Breathwork and meditation for mind-body mastery - PART TWO
Breathwork & mediation offer more of an impact on the mind and body than physical yoga practice alone and has a broader benefit to our mental health.
TMS Roundtable Weekly Livestream
Broadcasting every Monday on Facebook Live, Dr Tova Goldfine and Rose Hoey interview special guests and dive deep into TMS related topics.
The Wisdom of Trauma - Featuring Dr Gabor Maté (Documentary & Trauma Talks)
Quite possibly the most important film we will ever watch on the effects of trauma on humanity. Featuring the compassionate work of Dr Gabor Maté.

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Nicole Sachs LCSW
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Heal Yourself from Within Guided Meditation
Effortlessly melt away stress and anxiety with one of my favourite meditations. No need to 'do' anything or have any previous experience, just listen.