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https://mytmsjourney.com/resources/feeling-indifferent-to-your-pain/
The mindset of indifference matters so much in convincing the brain that you are safe and well. This is the missing link that many are striving for, and a stage that many people get stuck in before they can completely 'get it' and heal from TMS.
If you're constantly thinking about your symptoms, talking about your pain, measuring, fixing, fearful of symptoms or setbacks, desperate to resolve things, obsessing over recovery...it will continue to fire. Focus on your life, your dreams, your daily whatevers...and eventually, your mind will let go.
Stressing out about a stress illness...is like pouring gasoline on a fire and expecting it to go out - Dan Buglio
The video speaks for itself...
Check out my Recovery Journey Roadmap if you would like more details about exactly how I became pain-free! Follow me on Facebook or Instagram for more resources and updates on everything chronic recovery.
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