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https://mytmsjourney.com/resources/feeling-indifferent-to-your-pain/
The mindset of indifference matters so much in convincing the brain that you are safe and well. This is the missing link that many are striving for, and a stage that many people get stuck in before they can completely 'get it' and heal from TMS.
If you're constantly thinking about your symptoms, talking about your pain, measuring, fixing, fearful of symptoms or setbacks, desperate to resolve things, obsessing over recovery...it will continue to fire. Focus on your life, your dreams, your daily whatevers...and eventually, your mind will let go.
Stressing out about a stress illness...is like pouring gasoline on a fire and expecting it to go out - Dan Buglio
The video speaks for itself...
The free Recovery Journey Roadmap is a great place to start understanding mind-body medicine, then when you're ready, check my Mind-Body Mastery Membership - the ultimate recovery toolkit with everything you need to heal all under one roof. Further details on all the ways I can help you are outlined here. Let's connect on social media, I'm on Facebook or Instagram or contact me here.
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