Nicole Sachs' weekly podcast is a treasure chest of invaluable advice, insight, understanding, instructions, meaningful conversations and real-life healing stories.
Broadcast on all Podcast platforms on Fridays, Nicole discusses current triggering affairs and how to manage your anxiety through them. Pulling from her vast well of knowledge and experience she shows us how to cope with our symptoms and our wavering mindset.
My favourite episodes are those that feature interviews with her peers, or JournalSpeak followers that are either in search of direction and one-on-one help from Nicole, as a psychotherapist and JournalSpeak teacher, or those interviews of followers that have healed and tell you how they did it.
If you are just finding this resource and you haven't yet listened to any of the episodes, stop what you're doing and go subscribe to it.
There's SO MUCH fabulous content to binge on! I had the pleasure of featuring on an episode with her as a success story when I first recovered. And again more recently when I discovered my life purpose as a mind-body healing advocate and yoga teacher to the TMS Community, check out that episode here.
Check it out, this is such a brilliant resource on JournalSpeak and Nicole's overall approach and gives you a front-row seat with (in my opinion) the best and most comforting TMS Psychotherapy practitioner out there. Also, be sure to check out her book "The Meaning of Truth" that perfectly accompanies her work and the Journalspeak practice.
Check out my Recovery Journey Roadmap if you would like more details about exactly how I became pain-free! Follow me on Facebook or Instagram for more resources and updates on everything chronic recovery.
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