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https://mytmsjourney.com/resources/tms-explained/
Getting down the basics here, this video is a great place to start to try to figure out why there are so many varying conditions and areas in which TMS can arise. Dan dives into understanding the basics of Dr Sarno's principles, focusing on our emotions instead of our physical symptoms and figuring out our emotional world. Plus a run-through of how to look at symptoms, when they happen and how your personality traits might suggest that what you're experiencing is TMS...
TMS is 'TOO MUCH STRESS' - Dan Buglio
The video speaks for itself.
Check out my Recovery Journey Roadmap if you would like more details about exactly how I became pain-free! Follow me on Facebook or Instagram for more resources and updates on everything chronic recovery.
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