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TMS explained

One of the first videos I watched of Dan's, it covers all the bases necessary to understand why TMS exists, what are the symptoms and possible causes.
WATCH ON YOUTUBE

Getting down the basics here, this video is a great place to start to try to figure out why there are so many varying conditions and areas in which TMS can arise. Dan dives into understanding the basics of Dr Sarno's principles, focusing on our emotions instead of our physical symptoms and figuring out our emotional world. Plus a run-through of how to look at symptoms, when they happen and how your personality traits might suggest that what you're experiencing is TMS...

TMS is 'TOO MUCH STRESS' - Dan Buglio

The video speaks for itself.

Check out my Recovery Journey Roadmap if you would like more details about exactly how I became pain-free! Follow me on Facebook or Instagram for more resources and updates on everything chronic recovery. 

How I can help you

The free Recovery Journey Roadmap is a great place to start understanding mind-body medicine, then when you're ready, check my Mind-Body Mastery Membership - the ultimate recovery toolkit with everything you need to heal all under one roof. Further details on all the ways I can help you are outlined here. Let's connect on social media, I'm on Facebook or Instagram or contact me here.

Recommended reading

Mind-Body Recovery Interview with Dani Fagan on The Chronic Comeback Podcast

I loved chatting to Phil Hadfield on his podcast about my healing journey, explaining the mind-body connection and how I healed my chronic back pain.

Why we resist mind-body healing work

My thoughts on why we all feel resistance to starting or maintaining a consistent recovery routine. If you're feeling like this, you are NOT alone!

Happiful Magazine featured my True Story

Super exciting to see my story was featured in Feb 2021's edition of the UK's leading mental health magazine Happiful!

Pain Free You - TMS coaching videos by Dan Buglio

Your daily dose of FREE education & motivation from expert coach Dan Buglio, inspirational videos that will help set you free from a fearful mindset.

Are my symptoms TMS? Take Dan's online test

The most common question I see posted about TMS is this: "Are my symptoms TMS?" Understandably, this is a major hurdle for many to overcome.

Feeling indifferent to your pain

This is such an important topic in recovery, find out how to starve your symptoms of negative attention and adopt a feeling of indifference to them.

How to diagnose your pain like a pain specialist - with Alan Gordon & Dr Schubiner

Find out about Dr Schubiner's unique diagnosis protocol that he developed to help patients determine whether their pain is caused by their brains.

Created by Dan Buglio

Dan is a TMS Coach and content creator, posting new videos daily. Known as the "mindset man" he has a friendly and refreshing no-nonsense approach.

Content by Dan Buglio

Feeling indifferent to your pain
Feeling indifferent to your pain
This is such an important topic in recovery, find out how to starve your symptoms of negative attention and adopt a feeling of indifference to them.
Pain Free You - TMS coaching videos by Dan Buglio
Pain Free You - TMS coaching videos by Dan Buglio
Your daily dose of FREE education & motivation from expert coach Dan Buglio, inspirational videos that will help set you free from a fearful mindset.
Are my symptoms TMS? Take Dan's online test
Are my symptoms TMS? Take Dan's online test
The most common question I see posted about TMS is this: "Are my symptoms TMS?" Understandably, this is a major hurdle for many to overcome.

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