Symptoms

A list of content related to Symptoms.

Get Moving
The first thing that Dr Sarno recommended to do is to STOP the fear of triggering chronic symptoms with Graded Exposure.
Believe
Building your belief in TMS can be tricky and take time - you are battling against what you have been told & believed your whole life.
Learn
Understanding TMS and why it exists within the body is crucial to this process working for you, the principles are simple yet also tricky to believe.
Recovery Journey Roadmap
Discover the steps I used to fully recover. Find out what to expect and how to manage with valuable resources and essential expert tools.
The 21-Day Pain Recovery Program
A detailed online program outlining easy-to-understand educational information and tips to help you understand what your body is telling you and why.
TMS Wiki
A treasure trove of practical information, real success stories, expert Q&As and conversations on TMS and recovery. TMS Wiki is the TMS bible.
Are my symptoms TMS? Take Dan's online test
The most common question I see posted about TMS is this: "Are my symptoms TMS?" Understandably, this is a major hurdle for many to overcome.

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