Pain Free You - TMS coaching videos by Dan Buglio

Dan Buglio's daily videos kept me going when I felt lost and fearful of my chronic pain. His no-nonsense approach to managing your mindset and switching from fear to confidence is nothing short of utterly inspirational. His own suffering and recovery from TMS compelled him to help others and he now offers one-to-one coaching for TMS sufferers as well as free daily content and plenty of personal engagement in YouTube and Facebook comments with his followers. There are HUNDREDS of videos to watch, and they are ALL incredibly helpful, without exception! Put it this way, it's going to be hard work selecting my favourites to publish here.

Dan posts his videos on his YouTube channel, and his private Facebook group, an awesome community of like-minded people in the same boat as you, somewhere you can feel completely understood and supported throughout your recovery.

Pain Free You was one of the only reasons I used social media during my recovery, his videos are a daily reminder to drop the fear and focus on enjoying, to drag your attention away from your symptoms and into confidence in your ability to recover. Mindset alone is enough to carry you across the finish line when you think you'll never even get to start. It's THAT powerful.

TMS recovery can be a lonely road, but Dan's relentless support there to encourage you to keep going or give you a kick up the backside when you need one. Check out his expert profile for more information and links to all of his content. 

Check out my Recovery Journey Roadmap if you would like more details about exactly how I became pain-free! You can also watch a video interview about my recovery here featuring Dan's work. Follow me on Facebook or Instagram for more resources and updates on everything chronic recovery.