https://mytmsjourney.com/resources/tms-wiki/

TMS Wiki

A treasure trove of practical information, real success stories, expert Q&As and conversations on TMS and recovery. TMS Wiki is the TMS bible.

VISIT THE WEBSITE

TMS Wiki is the mothership of online information on Dr Sarno's teachings, created and curated by TMS survivors, therapists and practitioners. TMS Wiki is underpinned by the strength of its community and their in-depth conversations. With thousands of members actively discussing all elements of TMS recovery, its strength lies in its vast amount of quality content and on theme dialogue.

Two of the main tools I highlight here from TMS Wiki were part of my recovery journey in the early days, as I navigated my way through the learning materials I had found online and through Dr Sarno's books. Take a look at some of their key featured content here, or visit their site directly to check out much more of their valuable and varied resources.

Check out my Recovery Journey Roadmap if you would like more details about exactly how I became pain-free! Follow me on Facebook or Instagram for more resources and updates on everything chronic recovery.

Created by TMS Wiki

TMS Wiki is a treasure trove of decades worth of invaluable information on TMS, run by PPD/TMS Peer Network (PTPN).

Content by TMS Wiki

Thank you Dr Sarno - Patient Letters

Thank you Dr Sarno, is a website dedicated solely to thank you letters from his patients.

You may also be interested in

The Cure for Chronic Pain Podcast

A weekly podcast hosted by Nicole Sachs, delivering TMS recovery insight, journaling help, real-time healing and success stories from her followers.

The Meaning of Truth - JournalSpeak Book

The first published book by Nicole Sachs LCSW telling her own recovery story and how she uncovered a new journalling style that cured her symptoms.

Thank you Dr Sarno - Patient Letters

Thank you Dr Sarno, is a website dedicated solely to thank you letters from his patients.

Dr John Sarno

Dr Sarno discovered that a psychosomatic condition can produce physical symptoms. His mind-body medicine legacy continues to help millions, globally.

All the Rage: Saved by Sarno Documentary

A fabulous documentary on healing chronic pain with emotional work, following Michael Galinsky's healing and the life-changing work of Dr John Sarno.

Curable

Curable is a TMS recovery App, focused on teaching you about pain/brain science and giving you tools and exercises to work through healing TMS.

JournalSpeak by Nicole Sachs LCSW

JournalSpeak is a type of expressive writing therapy, founded and taught by psychotherapist Nicole Sachs LCSW and based on Dr Sarno's main principles.

Nicole Sachs LCSW

Nicole Sachs is a speaker, author, podcaster and psychotherapist. She worked with Dr Sarno and founded JournalSpeak, which was pivotal in my recovery.

Heal Yourself from Within Guided Meditation

Effortlessly melt away stress and anxiety with one of my favourite meditations. No need to 'do' anything or have any previous experience, just listen.