Content by Dani Fagan

The root cause of autoimmune disease - Dr Sara Gottfried on the Doctor's Farmacy podcast
Covering themes from her book "The Autoimmune Cure" Dr Gottfried discusses the prevalence of trauma in the manifestation of autoimmune conditions.
Self healing the mindbody circus of symptoms with Dani Fagan on The Curiosity Cure Podcast with Deb Malkin
A fun and liberating conversation on all things chronic recovery, including my ever-growing laundry list of symptoms I have overcome with this work.
Unmasking your Authenticity - Chronic Pain to Passion podcast with Dani Fagan and Anna Holtzman
Possibly my favourite conversation on the roots of chronic symptoms, and what chronic pain recovery work involves from a psychological perspective.
How to befriend your mind-body symptoms and why it's important in healing
Shifting our perspective from fear and frustration to empathy and understanding can change the way our brain perceives and processes pain/symptoms.
Unweaving Chronic Pain Podcast with Dr Andrea Moore and Dani Fagan
A fresh perspective on chronic pain recovery with oodles of personal insight into the powers of emotional awareness for mind-body healing.
How to shut down hypervigilance of chronic symptoms
The more we experience hypervigilance the more it becomes an "autopilot" behaviour. That is - until we train ourselves to bring it into consciousness.
The Spoonie Podcast with Emily Fraser and Dani Fagan
A conversation packed with insight and our shared passion for chronic illness recovery and healing using the mind-body connection.
The symptoms, causes and cures of nervous system dysregulation
The main cause of chronic symptom suffering is central nervous system dysregulation - a sustained stress response state with little or no respite.
The Foundations of Mind-Body Healing Masterclass Series
My signature 8-part online masterclass series. Master the mind-body connection by learning the essential steps of self-healing chronic conditions.
Dani Fagan's chronic pain recovery story in the Daily Mail Online
I'm excited to share this coverage of my healing journey in one of the UK's biggest online newspapers, I hope it reaches those who need it most.
CFS School Interview with Jen Mann & Karden Rabin
A conversation on healing nervous system dysregulation, brain retraining strategies and insights into their online course contents and support space!
Mind-Body interview on chronic pain and anxiety with Aoife McCormack
My recent conversation with transformational healing coach Aoife McCormack, talking all things self-compassion and holistically healing the body-mind.

You may also be interested in

Wim Hof's breathwork method for anxiety relief
Something new I’ve added it to my morning ritual after finding out how effective it was for anxiety, and have found it to be completely revolutionary!
Mindset
Having the right mindset and redirecting maladaptive thought spirals and beliefs can give you the tools to banish chronic conditions for good.
Soothe
Self-soothing is REALLY important and can change your relationship with yourself and your ability to self-regulate in times of stress and difficulty.
Emotional Discovery
Uncovering suppressed distressing feelings has a miraculous effect on our physical body - release the steam valve and give them somewhere to vent!
Recovery Journey Roadmap
Discover the steps I used to fully recover. Find out what to expect and how to manage with valuable resources and essential expert tools.
JournalSpeak by Nicole Sachs LCSW
JournalSpeak is a type of expressive writing therapy, founded and taught by psychotherapist Nicole Sachs LCSW and based on Dr Sarno's main principles.
Dan Buglio
Dan is a TMS Coach and content creator, posting new videos daily. Known as the "mindset man" he has a friendly and refreshing no-nonsense approach.
Nicole Sachs LCSW
Nicole Sachs is a speaker, author, podcaster and psychotherapist. She worked with Dr Sarno and founded JournalSpeak, which was pivotal in my recovery.
Heal Yourself from Within Guided Meditation
Effortlessly melt away stress and anxiety with one of my favourite meditations. No need to 'do' anything or have any previous experience, just listen.

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