Please check your Spam/Junk folder if you cannot see the email in your inbox.
https://mytmsjourney.com/resources/winter-solstice-meditation-with-dani-fagan/
This week I offered a guided meditation for my yoga class members centred around the transitional time of year that the Winter Solstice represents. Giving us the opportunity to focus on what we would like to release, let go of and change in our lives going forward.
I thought it would be a nice idea to edit the part of the recording out and share it here for you all to enjoy, no matter what time of the year it is. Grab your headphones, find a warm and comfortable spot to lie down and just listen.
Check out my varied selection of meditations, breathing practices and somatic regulation tools in my Mind-Body Mastery Membership.
The free Recovery Journey Roadmap is a great place to start understanding mind-body medicine, then when you're ready, check my Mind-Body Mastery Membership - the ultimate recovery toolkit with everything you need to heal all under one roof. Further details on all the ways I can help you are outlined here, including private coaching. Let's connect on social media, I'm on Facebook or Instagram or contact me here.
Discuss this with me on your preferred social channel
In order to protect your privacy we require that you verify your email address. We have sent you an email with further instructions. As soon as you have verified your email please return here and then click the button below.
Please check your Spam/Junk folder if you cannot see the email in your inbox.
To receive new content and updates, please sign in using one of the following options...
To save and rate your favourite articles and subscribe for new content updates please sign in using one of the following options...
Important : Do not choose this if you are not on your own computer or device.
You can change your preferences or delete your account at any time.