https://mytmsjourney.com/resources/dani-fagan-interview-with-eddy-lindenstein-on-the-mind-fitness-podcast/

Dani Fagan interview with Eddy Lindenstein on The Mind & Fitness Podcast

I'm a huge fan of Eddy, his easygoing approach and his brilliant podcast, I had a blast chatting to him recently for an episode about my TMS recovery.

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The Mind and Fitness Podcast Episode #178

I love Eddy's message, his approach to the mind-body connection and just his relaxed warm energy, I was excited to be invited onto his brilliant podcast - The Mind and Fitness Podcast with Eddy Lindenstein.

We cover the history of my chronic pain story, the work I did to heal myself (namely JournalSpeak by Nicole Sachs LCSW), and what's happened since that point. Building this community and finally finding self-love. Check it out, I hope you enjoy! Links to all the resources we talk about that helped me heal are below. Also, check out the RESOURCES section for lots more healing inspiration.

Make sure to subscribe to Eddy's podcast on your favourite platform (Apple, Google, Spotify, Audioboom etc...) he releases new brilliant content every Wednesday.

If you're new here check out my Recovery Journey Roadmap and let's connect on social media, I'm on Facebook or Instagram and post daily insight and inspiration over there.

My Online Course

"Come Home to Yourself - mind-body evening rituals" mini-course includes various tools to help you embody your feelings, evening journal prompts and writing exercises, new TMS themed somatic meditations, affirmations, restorative yoga, breathwork and much more, created to help you through your own recovery just like I did. Find out more about my course.

Let's talk

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Recommended reading

The Mind and Fitness Podcast with Eddy Lindenstein

A weekly podcast hosted by TMS survivor and fitness advocate Eddy Lindenstein, focusing on the mind-body connection, fitness and wellness.

JournalSpeak by Nicole Sachs LCSW

JournalSpeak is a type of expressive writing therapy, founded and taught by psychotherapist Nicole Sachs LCSW and based on Dr Sarno's main principles.

Pain Free You - TMS coaching videos by Dan Buglio

Your daily dose of FREE education & motivation from expert coach Dan Buglio, inspirational videos that will help set you free from a fearful mindset.

Healing Back Pain - Book

Don't be put off by its title, although back pain is a very common symptom this book covers the many conditions and manifestations of TMS.

Meditate with me - Calming Yoga Nidra

A sample from one of my recent yoga classes, an introduction to the sedative benefits of Yoga Nidra (yogic sleep) - a deeply relaxing meditation.

The Cloud - Free Yoga Nidra Meditation

A sample from my Nourishing Nidra class, discover the many calming benefits of this dream state practice - a deeply relaxing visualisation meditation.

New TMS Roundtable interview - the power of yoga for TMS

My second video interview with TMS Roundtable, focussing on the many benefits of my Yoga for TMS classes, including a mini demo and live audience Q&A.

Created by Eddy Lindenstein

Eddy is a TMS survivor, fitness advocate and the creator of the personality-packed show The Mind & Fitness Podcast, broadcast weekly on all platforms.

Content by Eddy Lindenstein

The Mind and Fitness Podcast with Eddy Lindenstein

A weekly podcast hosted by TMS survivor and fitness advocate Eddy Lindenstein, focusing on the mind-body connection, fitness and wellness.

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The 21-Day Pain Recovery Program

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Curable

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Can journaling help to release physical pain? Podcast

Laura Seago interviews Nicole Sachs LCSW on Curable's Podcast "Like Mind, Like Body", find out more about her TMS recovery and JournalSpeak practice.

JournalSpeak by Nicole Sachs LCSW

JournalSpeak is a type of expressive writing therapy, founded and taught by psychotherapist Nicole Sachs LCSW and based on Dr Sarno's main principles.