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I love Eddy's message, his approach to the mind-body connection and just his relaxed warm energy, I was excited to be invited onto his brilliant podcast - The Mind and Fitness Podcast with Eddy Lindenstein.
We cover the history of my chronic pain story, the work I did to heal myself (namely JournalSpeak by Nicole Sachs LCSW), and what's happened since that point. Building this community and finally finding self-love. Check it out, I hope you enjoy! Links to all the resources we talk about that helped me heal are below. Also, check out the RESOURCES section for lots more healing inspiration.
Make sure to subscribe to Eddy's podcast on your favourite platform (Apple, Google, Spotify, Audioboom etc...) he releases new brilliant content every Wednesday.
The free Recovery Journey Roadmap is a great place to start understanding mind-body medicine, then when you're ready, check my Mind-Body Mastery Membership - the ultimate recovery toolkit with everything you need to heal all under one roof. Further details on all the ways I can help you are outlined here. Let's connect on social media, I'm on Facebook or Instagram or contact me here.
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