Education

A list of content related to Education.

How to FEEL your feelings physically, and why it matters in TMS recovery
Allowing our repressed emotions to surface and feeling them fully somatically is key to the nervous system exiting a persistent state of arousal.
Susan David - The Gift and Power of Emotional Courage
After hearing her on 'Dare to Lead' with Brené Brown I went down a rabbit hole on YouTube and found this gem, it might be my new favourite TED Talk!
The unexpected side effects of JournalSpeak by Nicole Sachs LCSW
When I started journaling I was hoping that it would cure my emotional wounds and my chronic pain, but what actually happened really shocked me.
Lu Lu Padmore - pelvic pain and the power of self compassion
A tough story to hear but one of really incredible courage and refusal to accept pain as a life sentence. Trigger Warning: suicide and sexual assault.
Stacey Dicks - the importance of exposure therapy in TMS recovery
A story of courage resilience, and a wonderful example of how despite TMS, we can gradually retrain our bodies to back into physical activity.
Karen Isaacs Goldman - Dr Sarno & Nicole Sachs Recovery Triumph
Years of chronic headaches, allergies, knee, back and hip pain, TMJ, and anxiety to a life of freedom, courage and total triumph over her symptoms.
Catherine McDonnell - Movement is Medicine
From chronic shoulder, hip, knee and back pain to running ultra marathons, This story is filled with so much inspiration and wisdom, you'll love it!
Happiful Magazine featured my True Story
Super exciting to see my story was featured in Feb 2021's edition of the UK's leading mental health magazine Happiful!
Grete Strunz - Knee pain, back pain and insomnia
An inspiring self-healing journey that highlights the importance of radical acceptance and the power of taking healing into your own hands.
Chazmith Newton - Brain Retraining with DNRS
A long courageous healing and self-discovery journey through the use of DNRS: Dynamic Neural Retraining System.
Erika Hoffman - A Physician Assistant's recovery from TMS
Hear from Erika, a Physician's Assistant, who is recovering from TMS and who now hopes to use this knowledge to help her patients in the future!
How to diagnose your pain like a pain specialist - with Alan Gordon & Dr Schubiner
Find out about Dr Schubiner's unique diagnosis protocol that he developed to help patients determine whether their pain is caused by their brains.

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