Education

A list of content related to Education.

Increased anxiety (and other symptoms) on your recovery journey
A great video from nervous system expert Irene Lyon, exploring how biological anxiety, stored survival stress and old fight-or-flight energy shows up.
The Great Pain Deception - Book
This book is literally the encyclopedia of TMS, and in my opinion, one of the most important healing books of our time. A Steve Ozanich masterpiece!
Steve Ozanich
Steve Ozanich is a mind-body health consultant, author, lecturer and coach and one of the most well-known names in the TMS landscape, for good reason!
Georgie Oldfield
Founder of SIRPA (Stress Illness Recovery Practitioners’ Association), the first group in the UK & Europe to adopt the TMS approach to chronic pain.
TMS Roundtable Weekly Livestream
Broadcasting every Monday on Facebook Live, Dr Tova Goldfine and Rose Hoey interview special guests and dive deep into TMS related topics.
Breathwork and meditation for mind-body mastery - PART TWO
Breathwork & mediation offer more of an impact on the mind and body than physical yoga practice alone and has a broader benefit to our mental health.
YOGA - the key to mind-body mastery - PART ONE
Yoga was incredibly important in my recovery, I believe it is a fantastically appropriate form of therapy for both the body and mind in TMS sufferers.
Dr Gabor Maté
The world's foremost expert on the effects of trauma and its relevance to chronic conditions, disease, addiction, social dysfunction & mental health.
Dr David Schechter
Dr Schechter is a specialist mind-body physician based in California, practicing as a Family and Sports Medicine Physician for over 25 years.
How to dismantle self-limiting beliefs
Ideas and exercises I've been testing to render self-sabotage completely powerless so that it no longer triggers you or controls your life decisions.
Frequently Asked TMS Questions
Some of the most common questions I get asked, along with the appropriate links to more information with each answer.
Dr David Clarke - TMS questions & answers
The PPDA president answers questions chronic pain patients and medically unexplained symptoms, a great introduction to the stress illness.
Unmask Course Unmask Course I Can Help I can help you heal Foundations of Mind-Body Healing Mind-body Masterclass Emotional Embodiment Series Emotional Embodiment TMS Course Yoga with Dani Fagan Yoga for TMS My Mind-Body Course Mind-Body TMS Course Nourishing Nidra Mega Bundle (Vol 1) Nourishing Nidra Mega Bundle Mind-Body Meditations Mind-Body Meditation Bundle
I am not afraid if my symptoms move around or get worse...

My Instagram Feed