Education

A list of content related to Education.

Believe in your ability to heal yourself

Building your belief in TMS can be tricky and take time - you are battling against what you have been told & believed your whole life.

Learn about the mind-body connection

Understanding the mind-body connection is crucial, the principles are simple yet can also be hard to believe at first.

Recovery Journey Roadmap

Discover the steps I used to fully recover. Find out what to expect and how to manage with valuable resources and essential expert tools.

The Cure for Chronic Pain Podcast

A weekly podcast hosted by Nicole Sachs, delivering TMS recovery insight, journaling help, real-time healing and success stories from her followers.

The Meaning of Truth - JournalSpeak Book

The first published book by Nicole Sachs LCSW telling her own recovery story and how she uncovered a new journalling style that cured her symptoms.

Dr John Sarno

Dr Sarno discovered that a psychosomatic condition can produce physical symptoms. His mind-body medicine legacy continues to help millions, globally.

TMS Wiki

A treasure trove of practical information, real success stories, expert Q&As and conversations on TMS and recovery. TMS Wiki is the TMS bible.

Curable

Curable is a TMS recovery App, focused on teaching you about pain/brain science and giving you tools and exercises to work through healing TMS.

JournalSpeak by Nicole Sachs LCSW

JournalSpeak is a type of expressive writing therapy, founded and taught by psychotherapist Nicole Sachs LCSW and based on Dr Sarno's main principles.

Are my symptoms TMS? Take Dan's online test

The most common question I see posted about TMS is this: "Are my symptoms TMS?" Understandably, this is a major hurdle for many to overcome.

Nicole Sachs LCSW

Nicole Sachs is a speaker, author, podcaster and psychotherapist. She worked with Dr Sarno and founded JournalSpeak, which was pivotal in my recovery.