Healing

A list of content related to Healing.

Healing Back Pain - Book
Don't be put off by its title, although back pain is a very common symptom this book covers the many conditions and manifestations of TMS.
Dr Howard Schubiner
Director of the Mind Body Medicine Center, Michigan and Clinical Professor at Wayne State University and Michigan State University School of Medicine.
Pain Free You - TMS coaching videos by Dan Buglio
Your daily dose of FREE education & motivation from expert coach Dan Buglio, inspirational videos that will help set you free from a fearful mindset.
Rewire your mindset from fear to condifence
Having the right mindset and redirecting maladaptive patterns, thought spirals and beliefs gives you the tools to banish chronic conditions for good.
Emotional exploration and self-inquiry
Uncovering suppressed distressing feelings has a miraculous effect on our physical body - release the steam valve and give them somewhere to vent!
Get your body moving again
The first thing that Dr Sarno recommended to do is to stop the fear of triggering chronic symptoms with Graded Exposure.
Learn about the mind-body connection
Understanding the mind-body connection is crucial, the principles are simple yet can also be hard to believe at first.
Recovery Journey Roadmap
Discover the steps I used to fully recover. Find out what to expect and how to manage with valuable resources and essential expert tools.
The Cure for Chronic Pain Podcast
A weekly podcast hosted by Nicole Sachs, delivering TMS recovery insight, journaling help, real-time healing and success stories from her followers.
The Meaning of Truth - JournalSpeak Book
The first published book by Nicole Sachs LCSW telling her own recovery story and how she uncovered a new journalling style that cured her symptoms.
Thank you Dr Sarno - Patient Letters
Thank you Dr Sarno, is a website dedicated solely to thank you letters from his patients.
Dr John Sarno
Dr Sarno discovered that a psychosomatic condition can produce physical symptoms. His mind-body medicine legacy continues to help millions, globally.

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