Healing

A list of content related to Healing.

YOGA - the key to mind-body mastery - PART ONE
Yoga was incredibly important in my recovery, I believe it is a fantastically appropriate form of therapy for both the body and mind in TMS sufferers.
Gabor Maté on trauma, mental health & addiction
The first insight I had into Gabor Maté's work that sheds a blinding light onto mental and physical health problems & addictions caused by trauma.
Dr Gabor Maté
The world's foremost expert on the effects of trauma and its relevance to chronic conditions, disease, addiction, social dysfunction & mental health.
Surrender to the Stillness - Meditation by Sarah Blondin
A perfect night-time mediation, angelic and poetic with an epic soundtrack to tap into your emotions and soothe yourself into blissful relaxation.
Dr David Schechter
Dr Schechter is a specialist mind-body physician based in California, practicing as a Family and Sports Medicine Physician for over 25 years.
I Know - Meditation by Sarah Blondin
A beautiful poetic meditation from the voice of a literal angel. When I was in the pit of my pain struggle, it felt like this was written for me.
How to dismantle self-limiting beliefs
Ideas and exercises I've been testing to render self-sabotage completely powerless so that it no longer triggers you or controls your life decisions.
The five 'F's of TMS mindset retraining
Dr Howards Schubiner's five 'F's, what NOT to do when healing from a stress illness, inspired by a recent episode from the Mind and Fitness Podcast.
Dr David Clarke - TMS questions & answers
The PPDA president answers questions chronic pain patients and medically unexplained symptoms, a great introduction to the stress illness.
Dr David Clarke
President of the PPDA based in Portland, Oregon, a non-profit dedicated to advancing the diagnosis and treatment of stress-induced medical conditions.
The role of the psoas muscle in common TMS symptoms
Could this be the key to explaining why back pain, hip pain, pelvic pain and digestive issues (amongst others) are so common in chronic suffering?
Alan Gordon LCSW
Alan is the founder of the Pain Psychology Center in LA, a member of Curable's Scientific Advisory Board and professor at USC.

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