This conversation was so much fun, a relatively new Podcast to the airwaves, Chasmith covers exciting recovery stories from various different modalities in the mind-body healing space.
Not so long ago, this type of thing would have frightened the life out of me, but with the inner work that I've been doing and healing lots of my insecurities and self-sabotaging traits I think it comes across as a really easy-to-listen-to conversation.
I've found new courage to speak up about the things I believe in so passionately because helping other people and spreading this message has become more important than my own insecurities.
I never thought I would see the day that I would be on the other side of my chronic pain, never mind well enough to train to become a yoga instructor and now share that knowledge and love for mind-body work with this amazing community.
Our Power is Within is a weekly Podcast available on all the usual Podcast platforms (Spotify, Apple Podcasts, Audioboom etc), also check out their Instagram page here. Thank you Chasmith for creating such a fabulous platform for these healing conversations, I'm sure you are helping so many people with your work. Follow Our Power is Within on Instagram here.
For more information on the yoga classes discussed in this episode, please click here.
Check out my Recovery Journey Roadmap if you would like more details about exactly how I became chronic pain free, follow me on Facebook or Instagram for more resources and updates on everything chronic recovery.
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