Resources

My favourite tools, videos and articles to help you along your healing journey.

Mind Your Body - Nicole Sachs LCSW's brand new book
Pre-order is open for Nicole Sachs' new book, check out her introductory video and all the relevant links below.
The root cause of autoimmune disease - Dr Sara Gottfried on the Doctor's Farmacy podcast
Covering themes from her book "The Autoimmune Cure" Dr Gottfried discusses the prevalence of trauma in the manifestation of autoimmune conditions.
How to shut down hypervigilance of chronic symptoms
The more we experience hypervigilance the more it becomes an "autopilot" behaviour. That is - until we train ourselves to bring it into consciousness.
Self healing the mindbody circus of symptoms with Dani Fagan on The Curiosity Cure Podcast with Deb Malkin
A fun and liberating conversation on all things chronic recovery, including my ever-growing laundry list of symptoms I have overcome with this work.
Unmasking your Authenticity - Chronic Pain to Passion podcast with Dani Fagan and Anna Holtzman
Possibly my favourite conversation on the roots of chronic symptoms, and what chronic pain recovery work involves from a psychological perspective.
How to befriend your mind-body symptoms and why it's important in healing
Shifting our perspective from fear and frustration to empathy and understanding can change the way our brain perceives and processes pain/symptoms.
Unweaving Chronic Pain Podcast with Dr Andrea Moore and Dani Fagan
A fresh perspective on chronic pain recovery with oodles of personal insight into the powers of emotional awareness for mind-body healing.
The Spoonie Podcast with Emily Fraser and Dani Fagan
A conversation packed with insight and our shared passion for chronic illness recovery and healing using the mind-body connection.
Pain Brain Documentary featuring Alan Gordon
A remarkable film featuring Alan Gordon LCSW and Howard Schubiner MD that compellingly illustrates why Pain Reprocessing Therapy is so successful.
Beyond Pain Education practitioner training with Charlie Merrill and Dr Howard Schubiner
Expertly hosted in-person training in Boulder, Colorado (9th - 11th June 2023) or train with the self-paced online course from anywhere in the world!
The symptoms, causes and cures of nervous system dysregulation
The main cause of chronic symptom suffering is central nervous system dysregulation - a sustained stress response state with little or no respite.
The Foundations of Mind-Body Healing Masterclass Series
My signature 8-part online masterclass series. Master the mind-body connection by learning the essential steps of self-healing chronic conditions.

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