Resources

My favourite tools, videos and articles to help you along your healing journey.

How to release the fear of chronic pain and symptom relapse
I get asked about this a lot and it's one of the biggest sticking points for many chronic symptom sufferers. Check out this list of helpful tips.
Phil de la Haye - a life transformed through chronic pain
A long and difficult journey turned around by the power of self-belief, determination and mind-body magic, this story is nothing short of miraculous.
Your Stories - Kounthea Richards - Complete recovery from Lupus
From complete rock bottom considering ending her life to thriving, healthy and vibrant. You won't want to miss this special episode with Kounthea.
LOVE HEALS Documentary - Dana's Chronic Pain Story
I'm excited to share this amazing new film with you. Created by my dear friends Dana & Krisanna, follow Dana as she searches for answers and healing.
Dynamic Healing Podcast - Break Free from Chronic Pain
Dr David Hanscom & Dr Les Aria have a podcast! I've been a fan of their Facebook live videos for some time so I'm excited to see them broadcasting!
How I used my brain and body to cure my chronic pain - Lin Health Interview
A new interview on my recovery - presented by Lin Health. A remote chronic pain care program that offers science-based chronic pain care solutions.
Why we resist mind-body healing work
My thoughts on why we all feel resistance to starting or maintaining a consistent recovery routine. If you're feeling like this, you are NOT alone!
The Way Out book by Alan Gordon LCSW
This book is the simplest (and funniest) account and explanation of how to disarm the pain > fear cycle, an easy read with many invaluable insights.
The Boulder Back Pain Study - Proof that a psychological approach can cure chronic pain
A groundbreaking study delivers some of the strongest evidence yet that a psychological approach can provide a cure for chronic pain patients.
Chronic pain is treatable when we focus on the brain - Washington Post
More mainstream media coverage from the Washington Post around the new Boulder Study for chronic pain featuring Alan Gordon, Nicole Sachs & Curable.
Dani Fagan's interview with Dr Dan Ratner on the Crushing Doubt Podcast
I love Dan's approach so much. His energy is so warm and compassionate and just so enjoyable to be around. I hope you enjoy this as much as I did.
Karen Isaacs Goldman - Dr Sarno & Nicole Sachs Recovery Triumph
Years of chronic headaches, allergies, knee, back and hip pain, TMJ, and anxiety to a life of freedom, courage and total triumph over her symptoms.

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