Mindset

A list of content related to Mindset.

Dan Buglio's Story - 13 years of chronic back pain
Dan's story is very similar to mine, in the way our symptoms BURST onto the scene. Find out more about his own recovery since finding Dr Sarno's work.
Charlotte Faul's Story - 15 years of chronic Sciatica
Although she has suffered for an intense period of time, her testimony doesn't focus much on her symptoms. Learn about her recovery milestones below.
My interview on 'The Cure for Chronic Pain' Podcast with Nicole Sachs LCSW
I'm so excited to be back onto Nicole's FABULOUS podcast. This amazing lady and her JournalSpeak practice cured my chronic pain, check it out!
My interview on 'Our Power is Within' Podcast
My first interview since launching my yoga program, hosted by the lovely Chasmith, this episode covers all side of my TMS recovery story and beyond.
The Great Pain Deception - Book
This book is literally the encyclopedia of TMS, and in my opinion, one of the most important healing books of our time. A Steve Ozanich masterpiece!
My recovery interview on TMS Roundtable
My first live video interview about my story hosted by TMS Roundtable, focussing on the importance of mindset, journaling, meditation and yoga!
How to dismantle self-limiting beliefs
Ideas and exercises I've been testing to render self-sabotage completely powerless so that it no longer triggers you or controls your life decisions.
Frequently Asked TMS Questions
Some of the most common questions I get asked, along with the appropriate links to more information with each answer.
The five 'F's of TMS mindset retraining
Dr Howards Schubiner's five 'F's, what NOT to do when healing from a stress illness, inspired by a recent episode from the Mind and Fitness Podcast.
Alan Gordon LCSW
Alan is the founder of the Pain Psychology Center in LA, a member of Curable's Scientific Advisory Board and professor at USC.
Tell me about your pain podcast
Alan Gordon and Alon Ziv host Curable's latest Podcast series, sharing stories of chronic pain patients treated with the latest neuroscience methods.
10 daily steps to chronic pain recovery
A shortlist of the 10 everyday steps I worked towards that got me through my chronic pain recovery process.

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