Mindset

A list of content related to Mindset.

Hope for Healing video series by Curable
Hope for Healing is a fabulous series of video episodes created by Curable and hosted by MD John Stracks, interviewing experts in the mind-body world.
Dr John Stracks
Dr Stracks is a family & integrative medicine physician running his own hugely successful mind-body practice based in Chicago since 2017.
The Mind and Fitness Podcast with Eddy Lindenstein
A weekly podcast hosted by TMS survivor and fitness advocate Eddy Lindenstein, focusing on the mind-body connection, fitness and wellness.
Meditation for peace & positivity
A gorgeous guided meditation for anyone dealing with anxiety and insecurity. Bring more balance, more peace, and more positivity into your day.
What to expect while healing mind-body conditions
Everything I wish I had known at the beginning of my healing journey including pitfalls to avoid, summarised in one place to help you stay on track!
Healing Back Pain - Book
Don't be put off by its title, although back pain is a very common symptom this book covers the many conditions and manifestations of TMS.
Dr Howard Schubiner
Director of the Mind Body Medicine Center, Michigan and Clinical Professor at Wayne State University and Michigan State University School of Medicine.
Feeling indifferent to your pain
This is such an important topic in recovery, find out how to starve your symptoms of negative attention and adopt a feeling of indifference to them.
TMS explained
One of the first videos I watched of Dan's, it covers all the bases necessary to understand why TMS exists, what are the symptoms and possible causes.
Pain Free You - TMS coaching videos by Dan Buglio
Your daily dose of FREE education & motivation from expert coach Dan Buglio, inspirational videos that will help set you free from a fearful mindset.
Wim Hof's breathwork method for anxiety relief
Something new I’ve added it to my morning ritual after finding out how effective it was for anxiety, and have found it to be completely revolutionary!
Mindset
Having the right mindset and redirecting maladaptive thought spirals and beliefs can give you the tools to banish chronic conditions for good.

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