Yoga

A list of content related to Yoga.

Beyond Pain Education practitioner training with Charlie Merrill and Dr Howard Schubiner
Expertly hosted in-person training in Boulder, Colorado (9th - 11th June 2023) or train with the self-paced online course from anywhere in the world!
The Foundations of Mind-Body Healing Masterclass Series
My signature 8-part online masterclass series. Master the mind-body connection by learning the essential steps of self-healing chronic conditions.
Emotional Embodiment Masterclass Series
A 12-part online masterclass series. Master the mind-body connection with guided self-inquiry exercises, journaling, movement, breath + meditation.
How to release the fear of chronic pain and symptom relapse
I get asked about this a lot and it's one of the biggest sticking points for many chronic symptom sufferers. Check out this list of helpful tips.
How I used my brain and body to cure my chronic pain - Lin Health Interview
A new interview on my recovery - presented by Lin Health. A remote chronic pain care program that offers science-based chronic pain care solutions.
Come Home to Yourself -My mind-body evening rituals mini-course
A self-paced online course packed with nervous-system informed resources to support you through your healing journey, made with love by Dani Fagan.
Dani Fagan's interview with Dr Dan Ratner on the Crushing Doubt Podcast
I love Dan's approach so much. His energy is so warm and compassionate and just so enjoyable to be around. I hope you enjoy this as much as I did.
Why we resist mind-body healing work
My thoughts on why we all feel resistance to starting or maintaining a consistent recovery routine. If you're feeling like this, you are NOT alone!
FREE Self-Compassion Yoga Nidra Meditation - Omega Institute
Recording of the Livestream Nidra class I lead at the Freedom from Chronic Pain retreat with Nicole Sachs at the Omega Institute for Holistic Studies.
Mind-Body Recovery Interview with Dani Fagan on The Chronic Comeback Podcast
I loved chatting to Phil Hadfield on his podcast about my healing journey, explaining the mind-body connection and how I healed my chronic back pain.
Dani Fagan interview with Eddy Lindenstein on The Mind & Fitness Podcast
I'm a huge fan of Eddy, his easygoing approach and his brilliant podcast, I had a blast chatting to him recently for an episode about my TMS recovery.
How yogic breathing hacks the Nervous System
Find out how the way you breathe can stimulate the Vagus nerve, triggering the calming parasympathetic nervous system and slowing the heart rate down.

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