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As usual, I'm rather late to the party in sharing this one, I seem to have a queue of content to share and often get caught up in all the plate spinning that it takes some time for "new" stuff I'm doing actually to find its way to my website these days.
Alas! Here it is... a brilliantly insightful conversation with Dr Andrea Moore. She asked some really great questions and has the best sense of humour and loveable energy, I felt like I could have sat with her for hours comparing notes and being scatterbrained ADHDers trying to remember what we're talking about.
We share a lot of the same approaches to mind-body work, and there are a few "aha" moments in this conversation you won't want to miss! I love how her approach comes from a very empowering place, about returning to our authentic selves, embracing self-expression and realising just how much is holding us back from living our most rewarding lives.
Our episode is called "The Power of Emotional Awareness and the Mind-Body Connection with Dani Fagan. You can find Unweaving Chronic Pain podcast on Spotify here, Apple Podcasts here or wherever you prefer to listen to your pods.
I love making connections with good people in this community, and as you know I don't share anything and everything on this site. Thank you so much Andrea for having me and creating such a powerfully held space for folks to share their stories.
You can check out Dr Moore on Instagram @drandreamoore or visit her website at drandreamoore.com - let me know what you think!
The free Recovery Journey Roadmap is a great place to start understanding mind-body medicine, then when you're ready, check my Mind-Body Mastery Membership - the ultimate recovery toolkit with everything you need to heal all under one roof. Further details on all the ways I can help you are outlined here. Let's connect on social media, I'm on Facebook or Instagram or contact me here.
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