Tool

A list of content related to Tool.

Come on retreat with us in Spain this spring
It's finally happening, my dream of in-person connection is beginning, I’m co-facilitating a 7-day retreat in Spain with Danielle & Holistika Kitchen!
FREE Emotional Exploration Tool
If you’ve spent a lifetime swallowing your feelings and probably fearing what might pour out if you "go there", this space was created for you!
The symptoms, causes and cures of nervous system dysregulation
The main cause of chronic symptom suffering is central nervous system dysregulation - a sustained stress response state with little or no respite.
The Foundations of Mind-Body Healing Masterclass Series
My signature 8-part online masterclass series. Master the mind-body connection by learning the essential steps of self-healing chronic conditions.
Emotional Embodiment Masterclass Series
A 12-part online masterclass series. Master the mind-body connection with guided self-inquiry exercises, journaling, movement, breath + meditation.
How to release the fear of chronic pain and symptom relapse
I get asked about this a lot and it's one of the biggest sticking points for many chronic symptom sufferers. Check out this list of helpful tips.
How I used my brain and body to cure my chronic pain - Lin Health Interview
A new interview on my recovery - presented by Lin Health. A remote chronic pain care program that offers science-based chronic pain care solutions.
Chronic pain is treatable when we focus on the brain - Washington Post
More mainstream media coverage from the Washington Post around the new Boulder Study for chronic pain featuring Alan Gordon, Nicole Sachs & Curable.
The Boulder Back Pain Study - Proof that a psychological approach can cure chronic pain
A groundbreaking study delivers some of the strongest evidence yet that a psychological approach can provide a cure for chronic pain patients.
Dani Fagan's interview with Dr Dan Ratner on the Crushing Doubt Podcast
I love Dan's approach so much. His energy is so warm and compassionate and just so enjoyable to be around. I hope you enjoy this as much as I did.
The Way Out book by Alan Gordon LCSW
This book is the simplest (and funniest) account and explanation of how to disarm the pain > fear cycle, an easy read with many invaluable insights.
Caroline Lee Dewey LMSW
Caroline Lee Dewey LMSW is a coach, therapist, healer, and a JournalSpeak Integrative Specialist having trained directly with Nicole Sachs, LCSW.

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