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https://mytmsjourney.com/resources/new-tms-roundtable-interview-the-power-of-yoga-for-tms/
Here's the recording of the Facebook Live interview I did with TMS Roundtable on 3ed Feb 2021 with me Dani Fagan with Dr Tovah Goldfine and Rose Hoey. Super fun conversation telling them all about my hybrid yoga program for TMS recovery, how it works, what to expect, along with a mini demo of a couple of bits we do in class to calm the nervous system.
Hopefully, I'll be back on the TMS Roundtable again with a live online meditation session to share with you along with these lovely ladies sometimes soon so watch out for that. Hope you enjoy it!
Watch until the end for a giveaway coupon code to try my classes either live if you can make them in your timezone, or via a recording from my on-demand yoga video library.
TMS Roundtable is live every Monday evening at 8pm UK time, along with a few special edition Wednesday morning shows. Follow them for more interviews on their Facebook page.
Five unique guided meditations created specifically for chronic recovery and for folks just like you, each tailored to a specific healing theme (inner child healing, somatic tracking, feeling emotions physically, daily affirmations and self-compassion. Find out more about my bundle here.
Check out my Yoga page here, or have a read of my Recovery Journey Roadmap if you would like more details about exactly how I became chronic pain free, follow me on Facebook or Instagram for more resources and updates on everything chronic recovery.
Discuss this with me on your preferred social channel
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