Emotional Discovery

A list of content related to Emotional Discovery.

Dr Les Aria
Dr Aria's career spans decades as a pain focused psychologist and mindfulness expert.
Dynamic Healing Podcast - Break Free from Chronic Pain
Dr David Hanscom & Dr Les Aria have a podcast! I've been a fan of their Facebook live videos for some time so I'm excited to see them broadcasting!
How I used my brain and body to cure my chronic pain - Lin Health Interview
A new interview on my recovery - presented by Lin Health. A remote chronic pain care program that offers science-based chronic pain care solutions.
Come Home to Yourself -My mind-body evening rituals mini-course
A self-paced online course packed with nervous-system informed resources to support you through your healing journey, made with love by Dani Fagan.
Dani Fagan's interview with Dr Dan Ratner on the Crushing Doubt Podcast
I love Dan's approach so much. His energy is so warm and compassionate and just so enjoyable to be around. I hope you enjoy this as much as I did.
The Way Out book by Alan Gordon LCSW
This book is the simplest (and funniest) account and explanation of how to disarm the pain > fear cycle, an easy read with many invaluable insights.
Mastering Mind-Body Wellness Course by Caroline Lee Dewey LMSW
A new 3-month group coaching course featuring JournalSpeak practices, self-study, live coaching calls, healing exercises, Yoga Nidra and breathwork.
Caroline Lee Dewey LMSW
Caroline Lee Dewey LMSW is a coach, therapist, healer, and a JournalSpeak Integrative Specialist having trained directly with Nicole Sachs, LCSW.
FREE Self-Compassion Yoga Nidra Meditation - Omega Institute
Recording of the Livestream Nidra class I lead at the Freedom from Chronic Pain retreat with Nicole Sachs at the Omega Institute for Holistic Studies.
Your Stories - Dani Fagan - my chronic pain to self-love story
Charlotte Faul hosts Your Stories this week to interview me! An honest and vulnerable conversation of moving through pain and finding purpose.
Mind-Body Recovery Interview with Dani Fagan on The Chronic Comeback Podcast
I loved chatting to Phil Hadfield on his podcast about my healing journey, explaining the mind-body connection and how I healed my chronic back pain.
The Wisdom of Trauma - Featuring Dr Gabor Maté (Documentary & Trauma Talks)
Quite possibly the most important film we will ever watch on the effects of trauma on humanity. Featuring the compassionate work of Dr Gabor Maté.

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