Recovery

A list of content related to Recovery.

The five 'F's of TMS mindset retraining
Dr Howards Schubiner's five 'F's, what NOT to do when healing from a stress illness, inspired by a recent episode from the Mind and Fitness Podcast.
Journal prompts & ideas for emotional release
Excavating your emotions through journaling can be a real challenge, you might know what you need to write about but feel stuck on how to start.
Dr David Clarke - TMS questions & answers
The PPDA president answers questions chronic pain patients and medically unexplained symptoms, a great introduction to the stress illness.
The role of the psoas muscle in common TMS symptoms
Could this be the key to explaining why back pain, hip pain, pelvic pain and digestive issues (amongst others) are so common in chronic suffering?
Alan Gordon LCSW
Alan is the founder of the Pain Psychology Center in LA, a member of Curable's Scientific Advisory Board and professor at USC.
Tell me about your pain podcast
Alan Gordon and Alon Ziv host Curable's latest Podcast series, sharing stories of chronic pain patients treated with the latest neuroscience methods.
10 daily steps to chronic pain recovery
A shortlist of the 10 everyday steps I worked towards that got me through my chronic pain recovery process.
Hope for Healing video series by Curable
Hope for Healing is a fabulous series of video episodes created by Curable and hosted by MD John Stracks, interviewing experts in the mind-body world.
Dr John Stracks
Dr Stracks is a family & integrative medicine physician running his own hugely successful mind-body practice based in Chicago since 2017.
The Mind and Fitness Podcast with Eddy Lindenstein
A weekly podcast hosted by TMS survivor and fitness advocate Eddy Lindenstein, focusing on the mind-body connection, fitness and wellness.
Healing Back Pain - Book
Don't be put off by its title, although back pain is a very common symptom this book covers the many conditions and manifestations of TMS.
Pain Free You - TMS coaching videos by Dan Buglio
Your daily dose of FREE education & motivation from expert coach Dan Buglio, inspirational videos that will help set you free from a fearful mindset.
Unmask Course Unmask Course I Can Help I can help you heal Foundations of Mind-Body Healing Mind-body Masterclass Emotional Embodiment Series Emotional Embodiment TMS Course Yoga with Dani Fagan Yoga for TMS My Mind-Body Course Mind-Body TMS Course Nourishing Nidra Mega Bundle (Vol 1) Nourishing Nidra Mega Bundle Mind-Body Meditations Mind-Body Meditation Bundle
I will not feel worried, frustrated or intimidated...

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